In Podcast 15, I cover <br />1. Author puts us in his 5 Star Weight Loss Book <br />Brian Dunn lists us in his acknowledgements <br /> <br />2. Bagua Fundamentals Monthly Class is moving along great <br />An extension for folks who have been through BaGua Fundamentals Workshop <br />Emphasized Footwork and added a hand <br /> <br />3. Reeling Silk TaiJi ChiKung is officially under the way at Veterans Hospital <br />Congratulations Bruce over PTSD study being accepted for Publication <br />Reeling Silk TaiJi ChiKung effects are going to be studied in greater detail. So far, so good. <br /> <br />4. When is De-esacalation over? <br />You are aware of said knucklehead <br />We are not discussing social etiquette <br /> <br />Strategies of what to look for : Get with Ms Kat for assistance at ARMOR Self Defense <br /> <br />Some step by step
