Know thyself <br />Rhythm of your body <br />Like moon's phases <br />It goes through a cycle <br />Deep with in your psyche <br />Rising and falling tides <br />Of joy and sadness <br />Vibrant or sluggish <br />Depressing or sunny cheers <br />Moving in and out <br />In rhythmic patterns <br />Like seasons changing <br />Overlapping in Nature's <br />Miraculous field of action <br />Our bodies mini Universe <br />Go about with ingrained blueprints <br />Of high and low energy <br />Like pendulum swinging <br />Influenced by outer push <br />But not subservient to it <br />Attuned to our inner world <br />Seeking harmony in mind and body <br />Reigning our inner instinct wrapped <br />In duality of conflicting emotions <br />We learn to deal and let go <br />Seek a higher ground <br />Rise above your own violent waves <br />To move around with more ease <br />In a world full of bitter discord <br />And ruthless tendencies.<br /><br />Savita Tyagi<br /><br />http://www.poemhunter.com/poem/know-thyself-15/
