If one is able to keep himself in good stead <br />...and safeguard him by controlling his five senses <br /> <br />by not doing the following four flaws of not telling lie, <br />...of not to fabricate about others, <br /> <br />not to speak harsh words to others <br />...and not to say unwanted useless matters, <br /> <br />these will eliminate the dirt in mind and <br />...are said to be good virtues.<br /><br />Dr.V.K. Kanniappan<br /><br />http://www.poemhunter.com/poem/controlling-the-five-senses-leads-one-to-good-virtues/