to lean lovingly against the edge <br />of the body's resistance <br /> <br />to float on the river of awareness <br />beneath the thinking mind <br /> <br />to follow the music of the heart <br />beyond the ear's hearing <br /> <br />to touch the pillow between <br />the in-breath and the out-breath <br /> <br />to delight in the bliss <br />of being gloriously present<br /><br />Alison Cassidy<br /><br />http://www.poemhunter.com/poem/what-is-yoga-practice/
