I say extreme eating is eating outside your species, spices, mixing things. The people that 1st invented our current way of eating were the original extreme eaters. <br /> <br />Fad diets and why they aren't all bad. <br />SAD is not a FAD; but it's the one that's BAD. So get on a fad-diet. <br /> <br />I've been interested in Health, human potential & progress since the 80's. My goal in life is to offer useful information to help people achieve their potential. <br /> <br />I first learned of high-fruit eating in 1994 by reading "Fit-for-Life". And I've been eating fruit for breakfast ever since. In 2008, I got into the Raw-food scene (went 85% raw) and, for me, 80/10/10 seems like the way to go. <br /> <br />Most discomfort is caused by mental stress, attitude, and diet. <br /> <br />Follow me on Twitter: https://twitter.com/Gary8111 for updates and one-liners. <br />To donate to Gary: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HQJJ34LX3LWAQ <br /> <br />Weight-loss isn't about certain foods.....or Calories. Most people never stay thin; they yo-yo. So take advice from a 45 year-old permanently thin person who never goes hungry. <br /> <br /> <br />Common searches: <br />why fad diets don't work <br />crazy fad diets <br /> <br />best diets cutting body fat
