This smoothie packs a punch of sweet flavour, and some hidden good for you nutrients. <br /> <br />Ingredients: <br />2 Medjool dates, pitted <br />½ frozen banana.Peeled of course... <br />½ cup (125 mL) coconut water <br />½ cup (125 mL) ice, 2 cubes <br />½ cup (125 ml) greens, your faves. <br />2 Tbsp (30 mL) plain yogourt <br />1 tsp (5 mL) pure vanilla extract <br /> <br />Method: <br />Place all ingredients into a blender and liquify. Drink immediately! <br />Makes 1 3/4 cups (425 mL) - 1 serving <br /> <br />Le Gourmet TV is all about food, cooking, recipes, cocktails, and more. <br />Subscribe to our channel: http://www.youtube.com/subscription_center?add_user=legourmettv <br />Website: http://www.legourmet.tv <br />Twitter: https://twitter.com/LeGourmetTV <br />FB: https://www.facebook.com/legourmettv <br />Insta: http://instagram.com/legourmettv
