BEST TIPS & TRICKS FOR HANDLING HOLIDAY PARTY TREATS: Fit Now with Basedow #103 <br /> <br />The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) gives his best tips and tricks, including managing the buffet table, dealing with desserts and practicing portion control, so you can get through the holidays without packing on pounds. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life! <br /> <br />Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
