BEST WAYS TO INCREASE FITNESS FACTOR OF HOLIDAY DESSERTS & TREATS: Fit Now with Basedow #106 <br /> <br />With tempting saturated fat and sugar-filled holiday desserts, it's hard to avoid gaining fat. Nutrition expert John Basedow (@JohnBasedow) offers tips to increase the fitness factor of your favorite holiday treats, including cheesecake, pumpkin pie, chocolate and cookies. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life! <br /> <br />Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
