BEST BEAUTY FOODS For PERFECT SKIN: Fit Now with Basedow #111 <br /> <br />Tired of wasting money on expensive, ineffective beauty creams? Fitness and nutrition expert John Basedow (@JohnBasedow) provides some of the best beauty-enhancing, wrinkle-reducing foods for perfect skin...including carrots, papayas, red bell peppers, spinach, celery, salmon, coconut oil, chia seeds, sunflower seeds, pumpkin seeds and green tea. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life! <br /> <br />Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
