Dates give a natural sweetness to this thick and rich smoothie. <br />Ingredients: <br />½ cup (125 mL) hemp milk <br />½ cup (125 mL) plain yogourt <br />¼ tsp (1 mL) cinnamon <br />1 tsp (5 mL) pure vanilla extract <br />1 or 2 dates, pitted <br />2 ice cubes <br />1 banana, peeled of course <br /> <br />Method: <br />Combine in a blender, and blend until smooth. <br /> <br />Yield: 350 mL <br />Serves: 2 <br /> <br /> <br />Le Gourmet TV is all about food, cooking, recipes, cocktails, and more. <br />Subscribe to our channel: https://www.youtube.com/user/legourmettv <br />Website: http://www.legourmet.tv <br />Twitter: https://twitter.com/LeGourmetTV <br />FB: https://www.facebook.com/legourmettv <br />Insta: http://instagram.com/legourmettv
