Just a hint of sweet from the fig! <br /> <br />Ingredients: <br />½ cup (125 mL) coconut water <br />1 dried fig <br />1 Tbsp (15 mL) chia <br />½ banana, peeled of course <br /> <br />Method: <br />Combine in a blender, and blend until smooth. <br /> <br />Yield: 175 mL <br />Serves: 1 <br /> <br /> healthy, smoothie, shake, diet, drink <br /> <br /> <br />Le Gourmet TV is all about food, cooking, recipes, cocktails, and more. <br />Subscribe to our channel: https://www.youtube.com/user/legourmettv <br />Website: http://www.legourmet.tv <br />Twitter: https://twitter.com/LeGourmetTV <br />FB: https://www.facebook.com/legourmettv <br />Insta: http://instagram.com/legourmettv
