Regular 34 Tricep Solid Bar W / 1 Spring Collars <br />http://www.amazon.com/gp/product/B00BHUVQE6?tag=informasi0e-20<br /> Regular tricep bar design <br />Maximize exercise of your bicep and tricep muscles without the discomfort <br />Total length- 34 Weight 17 Lbs <br />NO shipping to Alaska Hawaii and APOFPO addresses or PO Boxes