<a class="link" rel="nofollow" href="http://www.shotokanunleashed.com">http://www.shotokanunleashed.com</a> Close to medium range, ju ippon kumite. Chudan zuki attacks. Single punch attacks, to the body, free block and counter. <br />Performed by members of <a class="link" rel="nofollow" href="http://www.zanshinmkd.com">http://www.zanshinmkd.com</a>