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Kayla Itsines Is Here to Help You Shape Up For Summer

2015-03-29 4 Dailymotion

<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/Bikini-Workout-From-Kayla-Itsines-37168432"></a><p>We are always inspired by the healthy pics on Kayla Itsines</a>'s Instagram account. The Aussie trainer is all about bikini prep, and here are her four favorite full-body moves to get you beach ready. Best of all, no equipment is needed! So get ready to get your heart pumping and your muscles toned!</p>

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