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Ankle On The Knee Glutes Exercise for Male

2015-04-03 18 Dailymotion

Also Known As: Piriformis stretch, hip stretch<br />Exercise Data<br />Type: Stretching<br />Main Muscle Worked: Glutes <br />Equipment: None <br />Mechanics Type: N/A<br />Level: Beginner<br />Sport: No<br />Force: Static<br />Stretch Type: General

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