Exercise Data<br />Type: Strongman<br />Main Muscle Worked: Lower Back <br />Other Muscles: Abdominals, Adductors, Biceps, Calves, Forearms, Glutes, Hamstrings, Middle Back, Quadriceps, Traps <br />Equipment: Other <br />Mechanics Type: Compound<br />Level: Expert<br />Sport: Yes<br />Force: Pull
