Also Known As: Thick Bar Deadlift<br />Exercise Data<br />Type: Strongman<br />Main Muscle Worked: Lower Back <br />Other Muscles: Forearms, Glutes, Hamstrings, Middle Back, Quadriceps, Traps <br />Equipment: Other <br />Mechanics Type: Compound<br />Level: Intermediate<br />Sport: Yes<br />Force: Pull
