Fitness Ideas for You & Your Pet! -- Setting Your Health Goals<br />Subscribe to The Pet Collective: http://bit.ly/tpcsub<br />Facebook: http://www.facebook.com/thepetcollective<br />Twitter: https://twitter.com/petcollectiveTV<br />Tumblr: http://thepetcollective.tumblr.com<br />Pinterest: http://pinterest.com/petcollectivetv/<br />Google+: http://gplus.to/thepetcollective<br /><br />Here's what you'll need;<br />Computer<br />Calendar<br />Scale<br /><br />Weight yourself then grab your computer. Search for a BMI (Body Mass Index) Calculator to find out a healthy weight range for your height.<br /><br />How to weigh your pet<br />Stand on the scale while holding your pet.<br />You + Your Pet -- You = Your Pet's weight<br /><br />If your dog is too large to hold visit your veterinary office to get a current weight!<br /><br />Search online for a Body Condition Score for your pet. This easier chart will help you know if your dog is over weight or under weight.<br /><br />Now set yourself health goals and performance goals! Keep yourself organized by planning them in a calendar. 10-20 minutes a day of exercise will make you feel so much better and you'll know you're heading in the right direction!<br /><br />Rebecca-Louise's Facebook Fan Page: www.facebook.com/rebeccalouisefitness <br /><br />Host: Rebecca-Louise <br />Associate Producer: Faris Jaclyn <br />Segment Producer: Gabe Evans
