<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/30-Minute-Dance-Cardio-Workout-Video-37387162"></a><p>Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer</a>, shares how to get those long, lean dancer legs with this 30-minute body-sculpting workout. </p>