As one non-runner said, running is boring, exhausting, and sometimes painful. <br />Yet today, running is one of the most popular individual sports in the world, <br />counting millions and millions of followers. <br /> <br />This number does not even include yet those who are engaged into serious competitive running. <br />How do they keep themselves motivated and stay at it? <br />http://goodhealthandfitnessnetwork.blogspot.com/
