The detox diet is a weight loss regimen wherein the person who wishes to lose several pounds <br />is programmed to drink lots of liquid and eat lots of vegetables and fruits, <br />all in lieu of solid foods. Because of its dramatic effects, <br />this diet has become well-known in the field of weight loss. <br /> <br />Most people who have tried this course of therapy have reported significant changes in their body <br />in just a few days. However, despite its popularity, <br />some healthcare professionals have suggested that detox diet should be avoided, if possible. <br />http://goodhealthandfitnessnetwork.blogspot.com