<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/10-Minute-Workout-Sexy-Sculpted-Arms-21620326"></a><p>Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck</a>. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to sculpt sexy arms. Press play and follow along as Andrea leads you through this short but intense workout.</p><br /><p>More workouts you will love:<br /><br />The Ultimate Triceps Workout to Decrease the Jiggle</a><br /><br />Combat Cellulite With This Workout</a>
