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How Much 1000 Mg Fish Oil Capsules Daily

2015-06-20 18 Dailymotion

Most people taking fish oil supplements are getting only a fraction of the recommended dose because they just take what is recommended on the label of the bottle. If you are taking a food grade quality fish oil supplements you should take anywhere from five to ten capsules of fish oil per day to achieve the ideal quantity. <br /> <br />Pharmaceutical grade fish oil products like that from Doctor's Holistic Rx contain a higher amount of omega 3's. You only have to take two softgels of pharmaceutical grade fish oil per day to get the ideal quantity of omega 3's.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />http://www.dailymotion.com/video/x2uoyl6

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