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How Many Fish Oil Capsules To Be Taken Daily

2015-06-20 0 Dailymotion

The majority of fish oil takers obtain only a fraction of the recommended dose because they just take what is indicated on the label of the bottle. When taking a food grade quality fish oil you need to take anywhere from five to ten softgels of fish oil per day to obtain the optimal amount. <br /> <br />Pharmaceutical grade fish oil supplements like that from Doctor's Holistic Rx contain a much higher concentration of omega 3 fatty acids. You can take just 2 1000 mg softgels of pharmaceutical grade fish oil per day to get the optimal amount of omega 3 fatty acids.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />http://www.dailymotion.com/video/x2up9qe

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