Most people taking fish oil supplements get just a fraction of the recommended dose because they only take what is recommended on the label of the bottle. When taking a low quality fish oil supplements you need to take anywhere from five to ten capsules of fish oil daily to get the recommended dosage. <br /> <br />Pharmaceutical grade fish oil products like that from Doctor's Holistic Rx contain a much higher concentration of omega 3's. You only have to take two 1000 mg capsules of pharmaceutical grade fish oil daily to get the recommended dosage of omega 3's.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />http://www.dailymotion.com/video/x2uq2f5
