The majority of fish oil takers are getting a small percentage of a good daily dose because they do what is indicated on the label of the bottle. With a low quality fish oil capsules you need to take between five to ten capsules of fish oil daily to achieve the optimal dosage. <br /> <br />Pharmaceutical grade fish oil products such as those from Doctor's Holistic Rx contain a much higher concentration of omega 3 fatty acids. You need to take just two softgels of pharmaceutical grade fish oil daily to get the optimal dosage of omega 3 fatty acids.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />https://vimeo.com/131301496
