Most people taking fish oil supplements are getting just a fraction of a good daily dose because they do what is recommended on the bottles label. With a low quality fish oil you want to take between five to ten capsules of fish oil every day to get the most healthy dosage. <br /> <br />Pharmaceutical grade fish oil products like that from Doctor's Holistic Rx contain a much higher concentration of the omega 3 fats. You only have to take two capsules of pharmaceutical grade fish oil every day to get the most healthy dosage of the omega 3 fats.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />http://www.wat.tv/video/12547677
