Lots of people don't comprehend that our human body has it's very own anti-inflammatory substances that it employs to manage inflammation. This inherent process which our human body employs to suppress inflammation is sustained by a critical nutrient-- omega 3 fatty acid . ( A lot of medical doctors appear to have forgotten this fact). If the essential omega 3 fats are deficient in the food we eat, which is the case for all Westerners then the body does not have the raw material which it needs to make it's own anti-inflammatory substances. Consequently inflammed articulations stay inflammed and very painful. However when you furnish these crucial omega 3's by taking a fish oil nutritional supplement, the physical body starts making it's own anti-inflammatory chemicals anew and the joint pain and inflammation disappear.<br />http://www.youtube.com/watch?v=97ibtAv8chw<br />http://www.dailymotion.com/video/x2uv79e
