Gujarat is grappling with a swine flu epidemic. The death toll from swine flu is increasing. And with cases on the rise, there is heightened panic among people.So, here’s all you needed to know about the dreaded virus and simple tips one can follow to keep it at bay. <br /> <br />1) What are the signs and symptoms of infection? <br />Early signs of influenza A (H1N1) are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose, and sometimes vomiting or diarrhoea. Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions. <br /> <br />2) What can do to protect yourself from getting sick? <br /> <br />Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. <br /> <br />Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol based hand cleaners are also effective. <br /> <br />Avoid touching your eyes, nose or mouth. Germs spread this way. <br /> <br />Try to avoid close contact with people having respiratory illness. <br /> <br />Subscribe to Tv9 Gujarati https://www.youtube.com/tv9gujarati <br />Follow us on Dailymotion at http://www.dailymotion.com/GujaratTV9 <br />Like us on Facebook at https://www.facebook.com/tv9gujarati <br />Follow us on Twitter at https://twitter.com/Tv9Gujarat <br />Circle us on Google+ : https://plus.google.com/+tv9gujarat <br />Follow us on Pinterest at http://www.pinterest.com/tv9gujarati/pins/