Sifu Freddie Lee Speed Pullups Progress <br />http://www.FreddiesModernKungFu.com <br />Email: FreddiesModernKungFu@live.com <br />Blog: http://freddiesmodernkungfu.blogspot.com <br /> <br />47 Speed Pull ups – Sept 8 2015 <br />All time best 55 Speed Pull ups <br /> <br />I know what the critics will say, they will say that is not proper form. Well I call these speed pull ups, try this form yourself and see how many you can do.
