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Fitness Test - 36 145 lb Barbell Squats in 1 min @ 145 lbs - Level 5

2015-09-18 77 Dailymotion

Sifu Freddie Lee Kung Fu Demo <br />Freddie’s Modern Kung Fu <br />1642 W. Howard St. Chicago, IL <br />http://www.FreddiesModernKungFu.com <br />Email: FreddiesModernKungFu@live.com <br />Blog: http://freddiesmodernkungfu.blogspot.com <br /> <br />36 145 lb Barbell Squats in 1 min. @ 145 lbs - Level 5 <br />This exercise is hard to gauge, because if you set the safety bars just an inch lower, it makes a huge difference. This is how many I did at level 5.

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