I am a professional wellness consultant, trainer, and coach dedicated to educating on the benefits of living a wellness lifestyle. I have developed a wellness training system, "Road to Contentment Wellness System"™ that focuses on 7 CORE wellness fundamentals: <br /> <br />1) Accept Wellness as a Lifestyle <br />2) Live Sustainably, Use What You Need, & Minimize Waste <br />3) Take Care of Your Body <br />4) Feed Your Mind <br />5) Nourish the Spirit <br />6) Honor Your Environment & Personal Space <br />7) Surround Yourself with People Who Love & Support You <br /> <br />I offer both group and personal trainings - don't miss out on your opportunity to live a dynamic, energetic Life!
