Visit: http://www.herostatusfitness.com/ and learn the secrets to get in shape or stay in shape for a lifetime. <br /> <br />The Strong Brothers AL and G - Watch us competing in a pull up competition. According to rules, you must get your chin above the bar in order to complete a rep. In the end, whoever has the most pull ups wins the competition. Remember, it's a chin up challenge so the chin must go above the bar or that rep doesn't count. This video also shows the right way to stretch before doing pull ups. <br /> <br />If you like this pull up competition and want to get more fitness related videos, you can subscribe to The Strong Brothers channel here: http://www.dailymotion.com/the-strong-brothers-al-and-g <br /> <br />Connect with us on Facebook: https://www.facebook.com/TheStrongBrothersALG <br /> <br />Follow us on Google Plus: https://plus.google.com/102875672419403878455/about
