Welcome to Superior Physical Therapy- <br />Traverse City, MI. <br />All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only <br />Upper back and hips is for all levels. <br />This class can be practiced all at once but I also encourage you to choose some poses that really help to stretch tightness and practice them 5-10 minutes per day for 30 days. <br />If you like what I'm wearing, check out http://thesuperiortherapy.com <br /> <br />For more any information on Superior Physical Therapy work,visit http://thesuperiortherapy.com/ or call us 231-944-6541 <br /> <br />Subscribe to our YouTube Channel for great tips! https://www.youtube.com/channel/UCUkJ... <br /> <br />Shere this video :- https://www.youtube.com/watch?v=7VMAi... <br />Facebook :- <br />https://www.facebook.com/SuperiorPhys... <br />Instagram:- <br />https://instagram.com/superiormoves/ <br />Twitter :- <br />https://twitter.com/superiormoves/ <br />Google Plus :- <br />https://plus.google.com/+Thesuperiort...
