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Sleep & Your Mental Health

2007-10-25 507 Dailymotion

Sleep & Your Mental Health <br /><br />I new study published in Scientific America found that a lack of sleep can actually cause psychiatric symptoms and disorders. Do you have a mental illness or just a lack of sleep? Lack of sleep can cause emotional problems, irritability, depression, hallucination (dreaming while awake) and paranoia (as in schizophrenia), emotions instability (such as bipolar and personality disorders).

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