http://www.rebootpersonaltraining.com/lift-your-self-esteem. David Elcoate, Personal Trainer in Exeter and Topsham, Devon brings you a bodyweight circuit workout that can be done anywhere with a little space.<br /><br />This is part of the Lift Your Self Esteem training program using weights and coaching to transform yourself inside and out. Click the link above to find out more.
