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Low Impact Cardio & Aerobics Weight Loss Workout: Cardio Intervals/Booty Sculpt/Pilates Toned Arms

2015-10-27 2 Dailymotion

Low Impact Cardio & Aerobics Weight Loss Workout: <br /> <br />Cardio Intervals : <br />An exhilarating fat burning workout with a fun & effective mix of cardio-based movements. Hi impact and low impact intensity options are given for all fitness levels. <br /> <br />Booty Sculpt: <br />Have you been looking for a class that specifically targets the "problem areas" of the lower body? This 10 minute format only caters to those areas we all want to get firmer – toned thighs, lifted butts and slender hips are just some of the benefits you will receive from taking the "booty sculpt" challenge! <br /> <br />Pilates Arms: <br />Strengthen and tone your arms, shoulders and back in this 10 minute power class. Exercises building strength and definition in your upper body muscles will be the focus. <br /> <br />You can find me at: <br />www.Angiefitnesstv.com

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