Get a comprehensive fitness plan at: http://www.herostatusfitness.com/ <br /> <br />It's a routine workout session and today is a leg day. Fitness coach AL Strong is going to perform a 450 lbs leg press. Watch a set of 12 reps and learn the proper way to perform this leg exercise. <br /> <br />Subscribe to our channel: http://www.dailymotion.com/HeroStatusFitness <br /> <br />Facebook: https://www.facebook.com/HeroStatusFitness <br /> <br />Google Plus: https://plus.google.com/107383112739924176121/posts
