Lets work it out, people. Song Credit: Research for the calorie-burn counts came from MyFitnessPal.\r<br>\r<br>Use this to burn 850 calories in just 30 minutes: \r<br>\r<br>ANNOUNCEMENT: Hellöo my beautiful people. How yall doin? well.. Im here to let you know that the FREE 21 day #TotalFit challenge is here, starts on .\r<br>\r<br>Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like .
