This is a great ab workout you can do at home that will strengthen your core muscles and get you a flat stomach. All you need is hardwood floor and some socks.<br />Vicky is showing you a intense abdominal workout you can do at home in home 10 minutes doing some great ab exercises. Shes doing 10 exercises for 30 reps .<br />Anya Ells Bikini Model Gym Workout Routine and Workout Motivation .<br />Sonia Isaza ABS Workout and Fitness Routine Inspiration for Sexy Muscle Girls For More FITNESS MOTIVATION VIDEOS, See/CLICK below for MORE fitness .
