American CrossFit Athlete BROOKE ENCE in a full-body CrossFit routine build to strength and endurance. <br /> <br />CrossFit workouts consist of functional movements performed at a relatively high intensity. <br /> <br />Subscribe on MY FITNESS GIRLS for more fitness videos: dailymotion.com/myfitgirls <br /> <br />For More Of BROOKE ENCE Visit Her: <br /> <br />Instagram: http://instagram.com/brookeence
