Join our fitness community: http://www.herostatusfitness.com/ <br /> <br />Fitness coach AL Strong and Kee Baby are demonstrating that how to do proper push ups. In this video, you'll also learn the right way to do Women's Push-up. If you are a beginner, you must need to know how to target your muscles correctly while you perform pushups. If you want to learn more, please click the above provided link. <br /> <br />Watch more videos: http://www.dailymotion.com/the-strong-brothers-al-and-g <br /> <br />Facebook: https://www.facebook.com/TheStrongBrothersALG <br /> <br />Google Plus: https://plus.google.com/102875672419403878455