Ingredients: <br />Fruit bun or any bread - 2 nos <br />Left Over <br />Gulab Jamun Syrup - As Required <br />Butter - to toast <br />Nuts - For Garnishing <br /> <br />Tips to be Healthy: <br />1. Gulab Jamun is not suitable <br />for diabetic patitents <br />2. Have your Sweets Before Meals <br />3. Drink hot water after your meals <br /> <br />Health Benefits of Nuts: <br />1. Linked to Lower Cholestrol <br />2. Better Heart health <br />3. Helps control the weight <br />4. Lowers the risk of cancer <br /> <br />Health Benefits of Butter: <br />1.Butter is rich in fat soluble vitamins <br />2. Lowers the heart attack risk <br />3. Reduces the risk of obesity <br />4. Prevents stiffness in the joints. <br /> <br />Try this and give us a feedback. <br /> <br />Enjoy With Us In Our Blog: <br />http://foodloversyoutubechannel.blogspot.in/ <br /> <br />Follow us on Google plus: <br />https://plus.google.com/u/2/b/116843829711060025723/116843829711060025723 <br /> <br />Like us on Facebook Page: <br />https://www.facebook.com/Food-lovers-1453601158284949 <br /> <br />Follow us on TSU: <br />https://www.tsu.co/FOODLOVERSMEDIA <br /> <br />Follow Us On Twitter: <br />https://twitter.com/Foodloversutube <br /> <br />Join Us On Facebook Group: <br />https://www.facebook.com/groups/884353088318905/ <br /> <br />Follow Us On Reddit: <br />https://www.reddit.com/user/FoodLoversYouTube/ <br /> <br />Like Us On Tumblr: <br />http://foodloversyoutubechannel.tumblr.com/ <br /> <br />Follow Us On LinkedIn: <br />https://www.linkedin.com/home?trk=nav_responsive_tab_home <br /> <br />Channel Description: <br />Hi Friends..... In this Channel we are going to present Preparation of delicious and healthy food items which can be included in your daily routine life. We will present different varieties of Indian recipes and also different Chinese recipes and other different styles.. take a look, prepare enjoy and give us a feedback..... :-) <br /> <br />Subscribe us Here For more Recipes: <br />https://www.youtube.com/channel/UCLJJou53RJuzp_pUbV6kUgg <br /> <br />Disclaimer: All Videos are created by our own. We have all copyrights. Using our videos without our knowledge is against you tube policies.