Find out how many calories this 10 Minute Abs Workout burns @ Lose 16-24 lbs in 8 weeks with our Fat Loss Programs .<br />Learn How To Lose 7 - 10 Pounds & Lose Belly Fat 2 - 3 Inches Per Week Without Exercise. Download The Best Fat Loss Diet Plan + The 100% Guanranteed .<br />This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip .<br />Sign up for our newsletter: Subscribe: On todays episode of XHIT, fitness trainer Rebecca-Louise shows you how to start .
