Learn a high-stepping routine from CosmoBodys JJ and DanceOn pro, Jasmine Meakin. Subscribe to DanceOn: For more dance fitness .\r<br>\r<br>Please check out for more health, fitness, food and fashion tips. Copyright 2015 - Benner Fit Instructor: Sydney Benner Photographed .\r<br>\r<br>An easy to learn aerobic dance that is a lot of fun and will get your heart pumping!! The students will perform this dance every Thursday this year in physical .\r<br>\r<br>Jennifer “JJ Dancer” Johnson shows you five ways to spice up your regular gym sesh with this booty-poppin cardio routine thatll get your heart pumping. Bonus: .