Healthy Living,10 Tips To Live a Healthier Life,Video Guide <br />1-Drink more water. Most of us actually don't drink enough water every day. ... <br />2-Get enough sleep. When you don't rest well, you compensate by eating more. ... <br />3-Meditate. ... <br />4-Exercise. ... <br />5-Pick exercises you enjoy. ... <br />6-Work out different parts of your body. ... <br />7-Eat more fruits. ... <br />8-Eat more vegetables <br />9-Pick bright colored foods.. <br />10-Cut down on processed food. <br /> <br />Watch & Follow For More Videos: <br />www.dailymotion.com/globalvideoss
