Proper digestion, absorption, and elimination are all part of a healthy digestive system. Few of the most common digestive ailments like gastritis and acidity cause a lot of discomfort, decrease your productivity and reduces your vitality too.<br />Yoga and several of the yogasanas keep your digestive system healthy and functioning smoothly. Yoga keeps you away from such common digestive ailments and helps you maintain a good and healthy digestive cycle. The problems with in the abdominal/digestion region. These problems can be due to stress, emotions, suppression and many other things. The body tries to find away to get rid of the mental stress/emotional stress and also physical problems in many ways.<br /><br />Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
