Problems of irregular blood pressure and unstable heart beating can be solved by practising this breathing exercise. Its a form of meditation which improves the control over involuntary functions like breathing and beating of the heart. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari.<br /><br />Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
