Here's what you need: <br /> <br />½ cup grated carrot, from 1 small, peeled carrot <br />⅓ cup rolled oats <br />1 tablespoon raisins <br />1 cup unsweetened almond milk, divided <br />½ teaspoon vanilla extract <br />¼ teaspoon ground cinnamon <br />1 teaspoon honey <br />10 raw almonds (Men: 20 almonds), chopped <br />½ cup plain, 2% Greek yogurt, for garnish <br /> <br />Instructions: <br /> <br />Stir together grated carrot, rolled oats, raisins, and ½ cup almond milk and store in an airtight container in the fridge overnight. (If you’re following the Clean Eating Challenge, you already did this!) <br /> <br />Combine the carrot-oat mixture, the remaining ½ cup almond milk, vanilla, cinnamon, and honey in a small pot over medium heat. Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes. Serve immediately, with almonds and Greek yogurt on top. <br /> <br />380 calories, 13.1 g fat (1.5 g saturated fat), 47 g carbohydrate (7.3 g dietary fiber, 20 g sugars), 19.3 g protein, 0 mg cholesterol, 268 mg sodium
