Cooling down after practicing belly dancing moves is important to temper the body back to its normal state. Stretch out the worked muscles during a cool down .<br />When doing undulation, first lift your chest up by contracting your muscles and then contract the muscles in your belly to bring the movement back down.<br />One of the most common ways to play finger cymbals for belly dancing is with the ringing tone, which is done by sliding the cymbals past each other without .<br />SHAKIRA DANCE.
